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Real Relaxation
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This Blog is an information portal featuring the latest news and general info concerning wellness and stress management.
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realrelaxation.net | Details | hits : 61 |
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Top 10 Tips on Coping with Stress - 15-08-2008
If you are stressed, don?t feel too worried on how to deal with it; this will only aggravate your stressful situation. There are different ways of approaching coping with stress and this article will be a start of it. Read the basics and start to live in a more relaxed state.
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Relaxation To Go: The Ambiance iPod Application - 12-08-2008
Today I want to scratch a topic that is normally far off the scope of the usual relaxation-wellness-meditation advice. Today I want to talk about a program for the currently most popular MP3 Player system around: The iPod
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Elevate your Mental Wellness with Aromatherapy - 11-08-2008
Our senses play a very active role on our overall well being. Example, if you have a cold, you lose some of your sense of smell and taste. The role can be reversed as well; you can use your senses to make you feel better. One very good instance would be aromatherapy.
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Mike Moore on Humor and Stress Management - 10-08-2008
Here is a very interesting and also funny video featuring dozens of good workshop excerpts of speaker and humorist Mike Moore (not to be confused with Michael "Stupid White Men" Moore) talking about the importance of humor when it comes to stress management.
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Stress Relief Using Feng Shui - 09-08-2008
I recently stumbled upon the very interesting concept of using "Feng Shui", an ancient Chinese technique to help improve one's life circumstances, for stress relief. Here is an article on how to do this.
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Five Easy Steps to Deep Relaxation - 08-08-2008
With stress being the culprit to the different obstacles we experience today, more and more people are trying to find different activities to be used as their outlet for stress. Some would go to gyms and work up a sweat; others would rather have fun with their friends, while others need some down time and some peace and quiet. On the latter, deep relaxation is the key to relieve one?s self from stress.
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The Top 10 Stress Relievers - 06-08-2008
There are numerous ways on how to lessen pressures and tension. If you are already feeling the stress, this article is right for you! I have discussed here the top ten stress relievers to help you prevent the stress and to relax. Keep on reading and start living normally!
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Announcing: The New Design is Finished - 06-08-2008
It is done! The new design is up and running ... and very good at that. You can also leave Comments again, and while we're at it you should do that right now and tell me what you think of the new design!
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Real Relaxation in a New Design - 05-08-2008
Okay, it is not hard to see what we've been up to lately. Razvan of Wisecat Media spent the last weeks on this brand new design that looks nothing but neat!
